Channel: Clean & Delicious

Category: Howto & Style

Tags: healthy cooking oilsclean eating healthy eatingworst cooking oilscoconut oil benefitsgood bad and toxicdani spieshealthiest oil to cook withhow to lose weighthealthiest oilsbobby parrishhealthiest cooking oilcoconut oilsunflower oilclean and deliciouscooking oilsbest & worst cooking oilshealthiest cooking oilsolive oilavocado oilhealthy oil

Description: Learn the best and worst cooking oils for your healthy kitchen! I'll explain which are good, bad, and toxic, PLUS the core 5 cooking fats that I always have in my kitchen. SUBSCRIBE: tinyurl.com/jaxbcd6 TIMESTAMPS 0:00 Intro 0:26 Fat is not our enemy 1:12 Fats to avoid 4:05 Intro, fats to include 4:29 Avocado Oil 5:15 Coconut Oil 6:15 Extra Virgin Olive Oil 7:07 Grassfed Ghee 8:10 Grassfed Butter 9:37 Outro 10:22 Bloopers FAVORITE FOODS + KITCHEN TOOLS: Avocado Oil: bit.ly/3t6LRos (Save 10% with code: CLEAN10) Coconut Oil: amzn.to/3phkt63 Extra Virgin Olive Oil: I often buy at Trader Joe's or Costco Grass-Fed Ghee: amzn.to/3hkxMOs Pastured Butter: amzn.to/3BUmwSk WEBSITE: cleananddelicious.com INSTAGRAM: instagram.com/clean_and_delicious FACEBOOK: bit.ly/2XvSjVh PINTEREST: pinterest.com/danispies TWITTER: twitter.com/DaniSpies Disclaimer: product links may include affiliate links. #cookngoils #bestcookingoils #healthiestcoookingoils